If you have have any of the following: Pelvic floor tightness or weakness, Before and/or after abdominal or back surgery, Discomfort or pain in the low back, shoulders, hips, SI joints, Minor incontinence, Heaviness or pressure feeling in the pelvis, Weak core and/or Diastasis Recti, Feeling disconnected from your body, The belly bump months or years after delivery, Wanting to connect to your body before conceiving, Before getting a “Mommy’s Make-offer”, People with desk jobs, Men, women of all ages, and teens that are athletes wanting to level up, Anyone looking for something that works and want to make a change for themselves that will last a lifetime… you can benefit from the Corrective Core Method.