Body In Balance Calm Sessions
A perfect blend of techniques that relieves people’s pain, symptoms and dis-ease by connecting their nervous system, body, and brain to release blockages throughout all while integrating and recharge. We live in a constant state of dysregulation, stress, fight, and flight.
Calming the Central Nervous System releasing Trauma in Tissue in these unique fully dressed sessions that support the nervous system calm and hold less stress emotionally, chemically, and physically.
There are many ways to help the body release stored emotional and physical trauma with ease. These sessions are an integrated blend of therapies that allow the body, mind, heart, and soul to take a break and balance.
- Craniosacral Therapy
- Access Bars
- Spinal Flow Technique
- Vibration Therapy
- Biomagnetic Pairing – Emotional Release
- Somatic Movement Exercises
- Posture Training
- Innate Rhythmic Movements and Primitive Reflex Intregration
The fight-flight and freeze responses of our nervous system are there for our survival and protection, but if they continue to persist from poor posture and movements, or from trauma, it can make life very challenging and uncomfortable. This could manifest as depression, anxiety, sensory disorders, aggression, obsessive compulsive disorders, behavior issues, social-emotional challenges, selective mutism, and procrastination.
A nervous system that is frozen or “on alert” cannot feel safe and secure. In these states, an individual may be able to compensate, but it is usually stressful with the underlying survival response influencing their state of mind and actions. Fortunately, we can use a relational approach where we emphasize connection while we give enjoyable, relaxing movements for deep regulation and transformation of the nervous system.